6 Quick Tips for Back-to-School

January 28, 2012 by 2 Comments

Going back to school after the summer holidays brings mixed feelings. Personally, I’m sad to see the holiday feeling leave us – I love the holidays. However, many kids are ready to get back into routine, and quite often their parents are more than keen for that, too!

Here are some tips for kicking off the year in an organised manner.

  1. Reinstate (or introduce) a morning routine. We keep ours during the holidays, but have a more relaxed version. If we didn’t keep it, I’m sure the kids would never clean their teeth! The morning routine should hand responsibility of their own self-care over to your children, encouraging their independence and easing your mental and physical workload.
  2. Similarly, ensure you have an after-school routine in place, even if it’s as simple as putting their bag in its home and handing over empty lunch boxes and any notices from school.
  3. Make sure they are getting enough sleep. If your family is anything like mine, they’re often in the pool until 9pm at night during the holidays. This works just fine because we let them sleep in to compensate. Once school starts, however, our kids need at least 10 hours of sleep a night to function at their best, and because they have to get up early to go to school, a 10pm bedtime is a bit late to squeeze all those hours in! Ensure they get back into the routine of a healthy bed time as soon as possible (depending on your child, you may need a week or more of transition – ours cope okay with a couple of days).
  4. Set up a system for organising your paperwork so that the school notices don’t get lost or forgotten. There’s nothing like having your child turn up for school in uniform and everyone else is dressed up as a pirate. Your child will take some time to forgive you that little slip-up!
  5. Have a home for bags, sports uniforms, shoes, hats, sunscreen and library books, and help reinforce the habit of keeping them in their homes. You’ll need to issue lots of reminders before it becomes second-nature to them, but it does happen.
  6. Introduce Menu Planning into your own routine. It will help ensure you never run out of bread and have to resort to buying lunches. It will save a lot of money and reduce morning stress.

What are your own tips for making Back-to-school time organised and stress-free?

 

Filed Under: Family organising, Home, Organised, Paperwork Tagged With: , , , , , , , , ,

New Year, new … somethingorother …

January 1, 2012 by Leave a Comment

HAPPY NEW YEAR!

It’s New Year’s Day, a time that many of us decide we will make some resolutions to change for the better, and that 2012 is going to be better than 2011.

More money, more friends, less stress, less fat, more fat, more joy, more holidays, less travelling, more clothes, less clothes, more stuff, less stuff, new car, new house, new partner …*takes deep breath*… new friends, no more new friends, more muscles, less crying, better parenting, better job, no job, see family more, see family less, help more people, get help more often, quit smoking, drink less, eat more meat, eat less meat … the list goes on!

Most people want to improve themselves or their lives to some degree; we’re all alike in that way.

Most New Year’s Resolutions fail (I won’t go into detail, but there are stats supporting that sweeping statement!). So I recommend that you just don’t make any. But no, you cry, how will I improve if I don’t make a resolution to? Easy – you take action. A resolution is just a decision to do something, and decisions don’t get you anywhere.  To change, you need a goal, some determination and action. Action is what gets you over the line!

Here’s a few tips:

  1. Choose a theme (“financial freedom” “healthy living” “learning journey”). You can’t change everything – it just doesn’t work. Pick a theme for 2012 and base your goals around it. Don’t stress, though; if you want to lose weight AND learn French this year, that’s fine!
  2. Restrict your goals to only a few (maybe 3?). Brainstorm a list then trim it down to the most important ones to you. Keep the rest to review next year.
  3. Write your goals so they are as specific as possible, and preferably measurable (eg – fit back into size 10 jeans, or get debt down to $50,000, or finish a graphic design course)
  4. Once you have a few specific, large goals, break them down into some smaller goals so that you have a plan of action to follow and not just a vague notion (ie, visit dietitian, decide on exercise routine, start routine, change diet, lose 5 kgs, lose 10 kgs, fit a size 12, fit a size 11 … )
  5. DON’T give up altogether if you stumble. Just start again! Perseverance is the key.

Share your theme for the year with us – what are you focusing on? (In case you were wondering, mine is “Acceptance” – rolling with the punches, flowing with the current and being grateful for all I have).

 

Filed Under: Goal setting, Organised, Psychology Tagged With: , , , , , , , , , , , , , , , , ,

Christmas is coming!

November 2, 2011 by 2 Comments

Source: http://www.design-decor-staging.com

The decorations have been in the stores a while now (it won’t be long before they’re in before July, I’m sure!) and we can sense impending festivities. Are you excited? Or terrified? Or a bit of both?

Download the 2011 Clear Space Christmas Countdown Calendar and you’ll be able to approach the holiday season without freaking out too much. It gives you one task a day to focus on in order to get organised well ahead of time so that Christmas is relaxing. You won’t feel rushed, and you will be able to enjoy the fun things about Christmas instead of all the stress that it usually brings!

Enjoy!

Filed Under: Christmas, Family organising, Home, Organised Tagged With: ,

What excuses do YOU use?

September 8, 2011 by Leave a Comment

There are many reasons why people keep too many things; I hear them every day. Some are valid (ie, they need, use or love the item) but other excuses need to be challenged if people want to move forward with a simpler, less cluttered life.

Here are some of my favourite counter-arguments and challenges in response to some common excuses:

1. I might use it one day

This is the most common. I always remind people that for every item you keep for this reason, you are adding to your ‘To Do’ list. After all, if you do actually use it, it’s something to do, isn’t  it? Do you really need MORE stuff to do?  And if you’re keeping it out of obligation (“I really should finish that project”) then it’s not even going to be an enjoyable activity! Why do that to yourself?

When exactly WILL you use it?  How long have you been ‘meaning to’ use it? How is it affecting  your life right now? If you’re pretty sure you will use it, give yourself a deadline. If it’s not used by then, it is a negative effect on your life and it needs to go.

I also ask clients to ask themselves “What’s the worst that could happen if I get rid of this item?”. In most cases, you’ll just need to borrow one off someone else, or buy it again. And that’s the worst case! You can live with that, can’t you? You’ve certainly been through worse. Most  likely, you’ll forget it existed and be grateful for the peace of mind.

2.  I plan to fit into it again

Okay, so you have a few items of clothing that you love that don’t quite fit – fair enough. However, you need limits on how many you keep.  After all, you will most likely want to go shopping again if you lose weight, won’t you?

And the tough question – how likely are you to actually lose weight?  How long have you been that size? It does get less likely as time goes on.  I always encourage my clients to focus efforts and space in their wardrobe on clothes that they can use, and that make them feel fabulous in the size they are, instead of resenting their size.  If skinny clothes could talk, all they would do is call you fat anyway. You wouldn’t keep a friend that called you fat!

3. I spent a lot of money on it

The money is gone – it’s not coming back. If you wasted the money, it’s already wasted; what you do with the item will make little difference to that. Accept the loss and move on. If you don’t use it, you’re wasting both money, space AND sanity. Why not consider selling it or donating it to someone who will get a lot of use out of it?

4. Someone gave it to me

Your affection for someone should not be directed towards items, it should be directed towards the person. Love the person; get rid of the monstrosity that stresses you.

5. It’s a waste if I get rid of it

It’s far more of a waste to keep it and not use it! Donate it to someone who will appreciate it and get use out of it.

6. We’ve always kept that type of paperwork

Just because you’ve always done it does not mean it’s appropriate anymore. Challenge your habits and rationalise your decisions with some logic. Do you need it? Can you reproduce it if you really do find you need it one day? If it’s available anywhere else, get rid of it and simplify your life. Less paperwork = more smiles!

What excuses do you think you need to remove from your decluttering experience?


Filed Under: Hoarding, Home, Organised, Paperwork, Psychology Tagged With: , , , , , , ,

Are you Dame Washalot?

August 28, 2011 by 5 Comments

My daughter loves reading the Faraway Tree books. In it is a character called Dame Washalot, who spends all of her time doing laundry.  Today, sitting on the floor in the laundry, sorting my own pile of washing, it occurred to me that most women (sorry guys, but usually the women do the majority of the clothes washing tasks!) spend far too much time keeping their family in clean clothes. Unlike Dame Washalot, however, they don’t really enjoy it!

I go into people’s homes just about every day. One of the most common causes of clutter that I see is clothes. Clean or dirty (or of unknown status!), they overtake the house! I see it time and time again – and it really bothers people but they don’t know how to deal with it.

Here are a few tips I implemented at home, and recommend to clients, to reduce the task a bit:

  1. Wash regularly and, if you have a good machine that adjusts water usage, with small loads. Don’t save it all up for the weekend.
  2. Reduce the amount of clothing you have by setting boundaries. If I can’t fit any member of our household’s entire wardrobe in their cupboard and the washing basket (and on them!), I cull their clothes (and mine, too, of course!). There should be no overflow whatsoever.
  3. Avoid ironing as much as possible. In summer I drip-dry, then shake and smooth them out before hanging or folding. In winter I either use the dryer (and remove and hang immediately) or I line-dry and then lay them flat on each other for a few hours before putting away. For the perfectionists out there who say this is impossible, let me tell you that this has made the single biggest difference to the efficiency of my washing cycle. I save around 2-3 hours a week, not to mention the elimination of the stress of that ironing pile waiting for me! I was once just like you, ironing everything but underwear. After a month on a family road-trip last year, I returned home realising that I will survive without ironing. And I have ironed only a handful of times since. If I can do it, so can you!
  4. Finish the cycle before starting another.  If you have mounds of clean clothes waiting to be put away, finish that job before you put another load in the machine. “Clean” is not the end of the job. If you regard it as such, you will find yourself and the rest of your family perpetually dressing themselves from the pile of clean washing taking up half of your living or spare room. Regard each load as a singular task, with “Away” as the end of the task.
  5. Engage the help of the family. Have them fold and put away their own clothes, or a load each.  It’s a simple job – one that can be done in front of the TV if there is a need to make it less mundane (although I have found it a great opportunity for meditation when done as a solo task).
  6. Have routines.  Choose a time to put a load on every day, and follow through the entire cycle (wash -> dry -> away) on the same day. Stick to the routines until they become a habit.

Do you have any tips or tricks of your own to help keep on top of the washing? Do tell!

Filed Under: Disorganised, Family organising, Home, Maintenance Tagged With: , , , , , , , , , , , ,

Meal planning 101

April 29, 2011 by 1 Comment

Deciding what to cook  can be a stressful activity for many.  Late afternoon heralds the time to head to the kitchen to try to decide what to cook. You open the pantry and stand there staring, waiting for the food to jump out and scream “cook me!”. Of course it doesn’t, so you then head over to the fridge to see if it’s going to cooperate better. Nope; it’s silent as well, not being very helpful at all. It happens in households everywhere!

Meal planning takes the stress out of deciding what to cook, as well as providing other benefits, and this is how it works:

  1. Clean out the fridge and take stock of what needs to be used
  2. Do the same in the pantry
  3. Refer to your recipes and old favourites and write a list of all the meals you’re going to have for the week and assign them a day.  It helps to include the whole family; everyone can choose a favourite meal to include (and it helps to have finicky toddlers choose some meals, or at least which day they’re on, because they’re more likely to then eat it without fuss – I know this from personal experience!)
  4. Write the meals on the family calendar, or on a note on the fridge
  5. Write your shopping list based on the ingredients for each meal
  6. Add in other extras such as lunch foods and cleaning products
  7. Shop with purpose (no impulse buying!)
  8. Enjoy the freedom of knowing what’s for dinner each night.

Another great habit to do is every sixth week or so, buy only fresh fruit and vegetables, bread and dairy, and plan the week’s meals based on what’s in the pantry. It helps keep the volume of food down and you can maintain a more organised pantry as well as reducing wastage.

Filed Under: Family organising Tagged With: , , , , , , ,